Since massage therapy and yoga are both popular wellness practices,
should your massage clients combine massage with yoga?
The answer is yes!
There are a two possible ways to combine and reap the benefits from both massage therapy and yoga:
1. Getting massage therapy before yoga increases blood flow, lengthens muscles and connective tissues, and warms up and pre-stretches the muscles.
2. Receiving massage therapy after yoga reduces lactic acids and helps the body recover more quickly.
Massage therapy also offers the benefit of relaxation especially after a more vigorous yoga practice.
By doubling up massage therapy with yoga will increase the benefits that come from both practices.
As a massage therapist, you are passionate about helping people by providing hands-on caregiving massage therapy that offers a balance between empathy, compassion, and professionalism.
Having comprehensive liability insurance for massage therapy also guarantees a level of confidence and is a best business practice.
The American Massage Council (AMC) offers the most affordable and reliable professional liability insurance for massage therapy coverage and more.
Professional liability insurance for massage therapy with American Massage Council offers peace of mind that you will be protected in your day-to-day massage practice so you can do what you love, helping others.
At the American Massage Council, we believe the more we help you, the more you will help others.
