Massage May Help You Live Longer
How does massage improve your health and possibly help you live longer? Heart Health: Massage relaxes your cardiovascular system, and blood circulation improves throughout the body, resulting in blood regulation and a stable heart rate. Digestive System: A full-body massage not only curbs stress but also helps in the proper regulation of the digestion of […]
Long-Term Benefits From Massage Therapy
Are there long-term benefits from massage therapy? More than ever, doctors are prescribing massage as part of standard treatment for many different medical conditions. 4 long-term benefits regular massages can have on overall health, wellness, and longevity include: 1- Massage therapy increases serotonin and dopamine in the brain influencing mood, sexual desire and function, appetite, […]
How Old Is Massage Therapy?
How long have people been receiving massage therapy? Massage therapy is very old! Archaeologists discovered paintings of people giving and receiving massages on ancient Egyptian tombs dating back nearly 5,000 years ago. And evidence has been revealed of massage being widely used in China and India as early as 2700BC. The first “formal” massage curriculum […]
Massage Relief for Depression, Stress and Anxiety
Does massage therapy have emotional benefits? Just as important as the physical benefits, massage therapy provides many emotional benefits. Massage has been shown to lower stress levels and feelings of anxiety. A one-hour massage has been shown to lower cortisol in the body while also releasing serotonin, a hormone neurotransmitter sometimes called the “happy chemical”. […]
5 Benefits from Facial Massage
What are the benefits of facial massage? Facial massage is not a facial, with the emphasis being on the musculature of the face. Some of the benefits of facial massage include: 1- Increased circulation to facial tissue, resulting in brighter, youthful-looking skin.2- By stimulating lymphatic drainage, facial massage moves toxins out of cells and reduces […]
Research Supports Benefits of Massage Therapy for Military Veterans
Does research support the benefits of massage therapy for military veterans? 4 research supported ways massage therapy helps veterans take control of their health and wellness include: 1- Research suggests massage therapy can help veterans with post-traumatic stress disorder (PTSD). 2- Studies back up the benefits massage therapy offers veterans dealing with chronic pain. […]
Massage Therapy Helps Reduce Cortisol Levels
Can massage therapy help reduce cortisol levels? Cortisol is usually produced in the body during stress and an overproduction can affect the body negatively. A one-hour massage lowers cortisol in your body while also releasing serotonin. Serotonin is sometimes called the “happy chemical” because it reduces feelings of depression and carries signals between nerves and […]
How to Avoid a Malpractice Lawsuit
Do massage therapist get sued for malpractice? Massage techniques can be dangerous for individuals with certain conditions and they can be dangerous for anyone when those techniques are performed improperly. Four ways to avoid a massage client taking legal action against you include: 1-If someone comes to see you with an injury you are not […]
Massage Therapy and Pain Management
Is massage therapy effective for pain management? According to the National Health Interview Survey, more than 1 in 5 adults in America experience chronic pain, and over 50 million reported pain on most days or every day. Data also suggests these patients are proactively seeking alternatives to opioids. A recent Health Checkup survey by the […]
Best Liability Insurance For Massage Therapist
Searching for a reputable company that provides the best liability insurance for massage therapist? Contact American Massage Council today! 800-500-3930 American Massage Council (AMC) is a trusted massage therapist liability insurance company that offers an extensive level of protection from malpractice lawsuits, allowing professional massage therapists to perform their services with peace of mind. For […]
