Is massage therapy a healing medicine?

Massage therapy is part of integrative medicine, can be used for a wide range of medical conditions, and is often offered with standard treatments by medical centers.

Studies of massage therapy benefits include:
1- Helps reduce stress
2- Lessens pain and muscle tightness.
3- Increases relaxation.
4- Improves the work of the immune system.

At the world respected Mayo Clinic, medical providers recommend massage therapy to help patients cope with the pain and stress of conditions such as cancer, heart disease, stomach problems or fibromyalgia.

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