Massage Therapy Helps Relieve Headaches

Massage Therapy Helps Relieve Headaches

Did you know over 37 million Americans suffer from regular headaches? Research now supports that even a short massage session of 30 minutes can improve headache pain.

Here are some massage techniques used to help relieve headache pain:

Deep Tissue Massage
Research suggests applying deep-tissue massage to the head alleviates head pain.

Trigger Point Massage
Much like deep-tissue massage, trigger point relaxes strained muscles that can contribute to headache pain, by using direct pressure wherever the primary block is.

Stress can also induce headaches, and massage therapy is a relaxing activity to help reduce some of that stress and relieve headache pain.

As a massage therapist, you need liability insurance for massage therapy that protects you and your practice, and covers everything you do!

The American Massage Council (AMC) offers the most affordable and reliable professional liability insurance for massage therapy coverage that checks all of your desired boxes.

Having professional liability insurance for massage therapy with AMC will offer peace of mind that you will be protected in your day-to-day massage practice so you can do what you love, helping others.

At the American Massage Council, we believe the more we help you, the more you will help others.

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