Does massage therapy improve muscle flexibility? The answer is, YES!
Massage therapy reduces tightness and inflammation in the muscles which can increase injury pain and prevent movement.
Movement is necessary for injury recovery, so when the muscles are not stiff, the focus can be on healing!
Massage therapy manipulates the muscles in various ways to encourage tissues and muscles to relax.
Massage therapy increases fascia temperature, and as temperature increases, the deeper the massage therapist can go, and the more the fascia can stretch and lengthen. The result is more flexibility.
As a massage therapist, you are passionate about helping people by providing hands-on caregiving massage therapy that offers a balance between empathy, compassion, and professionalism.
Having comprehensive liability insurance for massage therapy also guarantees a level of confidence and is a best business practice. The American Massage Council (AMC) offers the most affordable and reliable professional liability insurance for massage therapy coverage and more.
Professional liability insurance for massage therapy with American Massage Council offers peace of mind that you will be protected in your day-to-day massage practice so you can do what you love, helping others.
At the American Massage Council, we believe the more we help you, the more you will help others.