Research continues to support the impact massage therapy has on sleep and quality of sleep.
Massage relaxes the body and mind helping clients who suffer from insomnia or just want to catch up on lost sleep and helps them to stay rested and well.
Some reasons for lost sleep include:
Aches & Pains
Massage therapy helps to relieve pain by relaxing the muscles, stimulating healthy blood flow, and calming the nerves.
Stress & Anxiety
Massage therapy decreases “fight-or-flight”cortisol levels and boosts feel-good serotonin levels. With stress hormones in check and the mind relaxed, clients naturally fall into a restorative sleep.
Research suggests other sleep disorders, such as sleep apnea, narcolepsy, and restless leg syndrome, can also improve with regular massage.
As a massage therapist, you need liability insurance for massage therapy that protects you and your practice, and covers everything you do!
The American Massage Council (AMC) offers the most affordable and reliable professional liability insurance for massage therapy coverage that checks all of your desired boxes.
Having professional liability insurance for massage therapy with AMC will offer peace of mind that you will be protected in your day-to-day massage practice so you can do what you love, helping others.
At the American Massage Council, we believe the more we help you, the more you will help others.