Does regular massage therapy have anti-aging benefits?
Regular massage therapy does offer benefits to reduce the effects of aging including:
1- Regular massage increases blood circulation resulting in healthy organs, muscles, joints and skin.
2- Massage therapy reduces stress, which is known to lead to premature aging.
3- Massage therapy helps promotes better sleep. Skin makes new collagen when you sleep, and more collagen means skin is plumper and less likely to wrinkle.
As a massage therapist you need to protect yourself and only the best massage therapist insurance coverage will do!
The American Massage Council offers the most affordable and reliable professional liability insurance for massage therapy coverage and more.
