What is reflexology massage?

Reflexology massage is a practice involving the application of different amounts of pressure to specific points on the feet or hands which are believed to be linked with certain organs or other parts of the body.

Researchers found reflexology had a positive effect on the health and well-being, quality of life, stress, anxiety, and pain levels of the participants.

Healthcare continues evolving to less-invasive, natural, and drug-free methods, recognizing the value of massage therapy as an aspect of wellness.

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