Massage Therapy and Increased Oxytocin
Does massage therapy increase the ‘love hormone’ oxytocin? Oxytocin, like endorphins or serotonin, is a type of hormone in your body that promotes positive feelings. A 2012 study found evidence to suggest that 5 minutes of massage could not only help people relax but could also boost oxytocin levels. Research from 2015 noted that oxytocin […]