Self-Care Benefits of Stretching for Massage Therapists
Do you block out time for self-care? Massage therapists often put clients first; however, it becomes challenging to take care of your clients if your body begins to break down. As a massage therapist, self-care is a necessary piece to your profession’s puzzle. Many factors play into the self-care of a massage therapist including […]
Your Massage Therapist Resume
Are you looking for a job as a massage therapist? If the answer is yes, it is important to have a resume to secure your dream job! Along with your massage education, training and certification, 4 skills important to add to your resume include: 1. Customer service skills including interaction and rapport with clients, empathy […]
Massage Can Ease Menopause Symptoms
Did you know massage therapy can help reduce many of the uncomfortable menopause symptoms? Menopause occurs for many women in their fifties and with each stage of menopause come a variety of symptoms including insomnia, irritability, fatigue, anxiety, headaches, and more. Massage therapy has proven to be a great way to relax and reduce many […]
Massage Therapy Liability Insurance: Three Benefits of Deep Tissue Massage
What is deep tissue massage? Deep tissue massage is a massage technique integrating deep, slow strokes while applying sustained and varying amounts of pressure to target a client’s musculoskeletal system. Deep tissue massage is very beneficial for clients who engage in high-intensity physical activities. Three benefits of deep tissue massage include:1. Health Benefits: Arthritis, sciatica, […]
Massage Therapy Liability Insurance: Massage Improves Muscle Flexibility
Does massage therapy improve muscle flexibility? The answer is, YES! Massage therapy reduces tightness and inflammation in the muscles which can increase injury pain and prevent movement. Movement is necessary for injury recovery, so when the muscles are not stiff, the focus can be on healing! Massage therapy manipulates the muscles in various ways to […]
Massage Therapy Liability Insurance: Massage Improves Workouts
Massage offers many benefits for people who workout on a regular basis. Here are 3 benefits massage therapy has on improving client’s workouts: 1. Massage therapy helps with muscle recovery by reducing lactic acid buildup in the muscles after strenuous workouts. This improves the condition of the muscles and allows for better workouts. 2. Massage […]
Massage Therapy Liability Insurance: Cupping Massage for Athletes
Can cupping massage offer benefits to athletes? The answer is, YES! Cupping has proven to be a highly effective treatment for the athletic population. Cupping can be used for passive recovery as well as active treatments. Passive Recovery: Passive cupping enhances the effects of different types of stretching. Active Treatment: Cupping with movement can reduce […]
Massage Therapy Liability Insurance: Healing Injuries with Massage
Do you have clients complaining of old injuries that are not healing? By the time they have come for your help, their bodies may have developed scar tissue in reaction to their injury making more work for you and a longer healing process for them. Therapeutic massage therapy is one of the best ways to […]
Massage Therapy Liability Insurance: Trigger Point Therapy
Does trigger point therapy compliment massage therapy? The answer is Yes! Trigger Point therapy is used to relieve and eliminate a hypersensitive area known as a trigger point in the muscle, its tendon, or fascia. A trigger point is a tight area within the muscle tissue and other parts of the body causing pain like sharp, […]
Guided Virtual Massage for the Workplace
Can massage therapy be done virtually? The answer is,YES! Guided virtual massage is especially beneficial in the workplace because it ensures all employees take time out of their day for self-care in the office, and care for their physical and mental health. Four of the benefits of guided virtual massage in the workplace include: 1. […]
