How effective is massage therapy in helping fibromyalgia symptoms?

Results of research suggest that massage therapy may be beneficial for some fibromyalgia symptoms.

A review of 9 studies involving over 400 participants concluded that at least 5 weeks of massage therapy improved pain, anxiety, and depression in people with fibromyalgia.

Another review of 10 studies compared the effects of different kinds of massage therapy and found that most styles of massage had beneficial effects on the quality of life in people with fibromyalgia.

Healthcare continues evolving to less-invasive, natural, and drug-free methods, recognizing the value of massage therapy as an aspect of wellness.

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The American Massage Council offers the most affordable and reliable professional liability insurance for massage therapy coverage and more.