5 Prenatal Massage Benefits

5 Prenatal Massage Benefits

Does massage therapy provide prenatal benefits? Pregnancy massage, also referred to as prenatal massage, is massage therapy focusing on helping pregnant women manage pregnancy-specific conditions and possible pathologies. 5 benefits of prenatal massage include:1- Reduced back pain2- Improved circulation3- Improved sleep4- Reduced edema5- Reduced labor pain during childbirth Although massage therapy is considered generally safe […]