Massage May Help You Live Longer
How does massage improve your health and possibly help you live longer? Heart Health: Massage relaxes your cardiovascular system, and blood circulation improves throughout the body, resulting in blood regulation and a stable heart rate. Digestive System: A full-body massage not only curbs stress but also helps in the proper regulation of the digestion of […]
Long-Term Benefits From Massage Therapy
Are there long-term benefits from massage therapy? More than ever, doctors are prescribing massage as part of standard treatment for many different medical conditions. 4 long-term benefits regular massages can have on overall health, wellness, and longevity include: 1- Massage therapy increases serotonin and dopamine in the brain influencing mood, sexual desire and function, appetite, […]
How Old Is Massage Therapy?
How long have people been receiving massage therapy? Massage therapy is very old! Archaeologists discovered paintings of people giving and receiving massages on ancient Egyptian tombs dating back nearly 5,000 years ago. And evidence has been revealed of massage being widely used in China and India as early as 2700BC. The first “formal” massage curriculum […]
Benefits of Networking with Other Health Professionals
How will networking with other health professionals benefit your massage practice? Meeting other health professionals builds relationships with people in your community and is a good marketing strategy. Attending networking events for the general public and introducing your massage practice to your community allows you to meet other health professionals such as: ChiropractorsPhysical therapistsAcupuncturist, and […]
Infant Massage therapy for Colic
Is massage therapy effective for babies with colic? Infant colic is when an otherwise healthy baby has unexplained crying fits lasting for at least 3 hours with the cause unknown. One method that can bring relief to some infants experiencing colic is massage. Massage to the baby’s chest and tummy can assist with stimulating digestion, […]
Massage Liability Insurance is a Great Investment
Why is liability insurance for massage therapy coverage a great investment? Liability insurance is an investment in your massage career, practice, and clients. 4 reasons to invest in massage liability insurance include: 1- Accidents happen! 2 – Your time is too valuable to be dealing with legal proceedings. 3 – Liability insurance gives your massage […]
Massage Relief for Depression, Stress and Anxiety
Does massage therapy have emotional benefits? Just as important as the physical benefits, massage therapy provides many emotional benefits. Massage has been shown to lower stress levels and feelings of anxiety. A one-hour massage has been shown to lower cortisol in the body while also releasing serotonin, a hormone neurotransmitter sometimes called the “happy chemical”. […]
5 Benefits from Facial Massage
What are the benefits of facial massage? Facial massage is not a facial, with the emphasis being on the musculature of the face. Some of the benefits of facial massage include: 1- Increased circulation to facial tissue, resulting in brighter, youthful-looking skin.2- By stimulating lymphatic drainage, facial massage moves toxins out of cells and reduces […]
Research Supports Benefits of Massage Therapy for Military Veterans
Does research support the benefits of massage therapy for military veterans? 4 research supported ways massage therapy helps veterans take control of their health and wellness include: 1- Research suggests massage therapy can help veterans with post-traumatic stress disorder (PTSD). 2- Studies back up the benefits massage therapy offers veterans dealing with chronic pain. […]
Massage For Youth Struggling with Mental Health Issues
Can massage therapy help children and teens who are struggle with mental health issues? Mental health issues are on the rise for children in the U.S. Many recent studies support the benefits of using massage therapy in addressing a range of psychological issues in youth, such as attention disorders, aggression, anxiety, depression and post-traumatic stress […]