Massage Therapy Helps Reduce Cortisol Levels

Can massage therapy help reduce cortisol levels? Cortisol is usually produced in the body during stress and an overproduction can affect the body negatively. A one-hour massage lowers cortisol in your body while also releasing serotonin. Serotonin is sometimes called the “happy chemical” because it reduces feelings of depression and carries signals between nerves and […]
Can Social Media Help Build Your Massage Business?

Is social media marketing important to your massage practice? Social media can help develop relationships with people before they become massage clients. 4 ways to make social media work for your massage business success include: 1 – Clarify your goals and define exactly what you want to achieve with your social media marketing efforts. 2 […]
Infant Massage Supports Early Development

How does infant massage support early development? Studies continue to support touch as vital to healthy adjustment during infancy and also during old age. Research has shown “many systems in the brain are activated by touch, without which optimal physiological development is not possible.” Positive, nurturing touch also triggers the release oxytocin, the bonding hormone, […]
Professional Liability Insurance Protects You

Why do massage therapists need professional liability insurance? Professional liability insurance protects you from a lawsuit due to bodily injury from a treatment. Everyone makes mistakes and oversights can happen. It only takes one slip up in an otherwise perfect massage practice to get you into legal trouble. If a lawsuit is brought against you […]
How to Improve Massage Client Retention

Are you looking for ways to improve your massage client retention? Being a successful massage therapist for the long-term requires retaining some of those new massage clients and getting them to return one or more times. 3 ways to improve your massage client retention include:1-Market to the right client.2-Provide the service to match your client’s […]
How to Avoid a Malpractice Lawsuit

Do massage therapist get sued for malpractice? Massage techniques can be dangerous for individuals with certain conditions and they can be dangerous for anyone when those techniques are performed improperly. Four ways to avoid a massage client taking legal action against you include: 1-If someone comes to see you with an injury you are not […]
Massage Therapy Benefits for Children

How does massage therapy help children? 3 research supported benefits of massage therapy for children include: 1- Massage therapy is proven to increase dopamine (the feel good hormone) and decrease cortisol (the stress hormone) helping to regulate anxiety and stress levels that can become imbalanced due to social, family, and academic pressures. 2- Massage therapy […]
6 Benefits of Massage Therapy for Seniors

Does massage therapy offer health benefits for seniors? Geriatric massage therapy is helpful for maintaining and improving overall health and wellness for the aging population. Here are 6 benefits of massage therapy for seniors.1-Increased blood flow to the limbs.2-Improved balance and gait 3-Eases stroke recovery4-Relieves arthritic pain5-Increases flexibility6-Improves sleep Remember, as a massage therapist you […]
5 Prenatal Massage Benefits

Does massage therapy provide prenatal benefits? Pregnancy massage, also referred to as prenatal massage, is massage therapy focusing on helping pregnant women manage pregnancy-specific conditions and possible pathologies. 5 benefits of prenatal massage include:1- Reduced back pain2- Improved circulation3- Improved sleep4- Reduced edema5- Reduced labor pain during childbirth Although massage therapy is considered generally safe […]
What Does Every Massage Therapist Need?

What does every massage therapist need? It is important to have liability insurance for massage therapy. Massage therapy liability insurance covers you and your business in the case of unexpected liabilities including client injury, property damage, and more. Remember, accidents can happen anywhere at anytime and when something goes wrong and a massage client gets […]